Successfull at work with ADHD
Elevate your professional journey with this german-taught course, expertly designed to help you attain increased focus and ease in the workplace while successfully managing ADHD challenges. Drawing from my extensive experience with clients with ADHD, this course provides evidence-based insights and practical strategies. You will receive tailored guidance specifically designed for adults navigating the complexities of ADHD.
What You’ll Gain from This Course
from procrastination to productivity: unlocking success at work with ADHD
Are you an adult with ADHD striving to succeed in your career? This course is designed to help you overcome procrastination, manage stress, and channel your unique strengths to become more productive and fulfilled in your job.
transform your ADHD into a strength
This comprehensive online course provides proven tools and tailored strategies for time management, self-organization, effective communication, and stress management — skills essential for thriving in today’s demanding work environments. Each module is crafted specifically to address the challenges that ADHD presents in the workplace while leveraging your unique talents to enhance productivity.
what you’ll gain
Participants will gain actionable techniques that simplify daily tasks, boost efficiency, and turn chaotic moments into clear paths toward achieving your goals. Learn to manage deadlines, structure your day, and build a system that works for you — transforming your ADHD from a hurdle into a powerful advantage.
Join today to start your journey toward a successful, rewarding, and ADHD-friendly work life!
course overview
Module 1: Introduction
- Overview of ADHD and impacts in the work-life.
Module 2: Understanding ADHD
- Explore ADHD symptoms and their impact on your work life.
- Utilize a self-assessment to identify individual strengths and challenges.
Module 3: Time and Self-Management
- Learn effective techniques (e.g. pomodoro technique and the eisenhower matrix), along with tools and apps for enhanced focus.
Module 4: Communication and Collaboratio
- Develop strategies for effective communication and collaboration while building confidence in your interactions.
Module 5: Stress Management and Mindfulness
- Recognize and cope with stress through relaxation exercises and mindfulness practices
Module 6: Career Planning and Goal Setting
- Set long-term goals aligned with your strengths and create a personalized career plan.
Course materials:
- comprehensive course manual
- 6-module video course
- checklists and worksheets
- guided audio sessions
flexible learning:
Complete the course at your own pace, equipping yourself with the tools you need to achieve professional fulfillment and success with ADHD.